What is Spiritual Psychotherapy?

Spiritual Psychotherapy uses therapeutic methods to connect you back to your inner guidance system. You might have lost this connection due to conditioning that made everything outside of YOU of utmost importance and YOU took the back seat.

Through psychodynamic analysis we understand the roots of your symptoms and then we find ways to ameliorate them through journaling, relaxation techniques and self-care. Through therapy you can re-create the connection with your higher-self and experience yourself moving through the world with greater peace and ease.