Break Old Habits and Patterns
Learn to trust yourself again and let go of the disempowered thoughts that hold you back.
Get my expert support on your journey
The women I work with often share similar pieces of their story. They tell me they feel stuck. Stuck in relationships or careers and also unsure of how to get un-stuck! They feel they have lived for everyone else for years and even been remarkably successful and high achieving in an effort to be seen as worthy and enough. From all of this, life has lost its sparkle and things feel so mundane and grey. These women are TIRED. Tired of living this way and ready to change. The only problem is they don’t know where to begin.
This is where I come in!
I help you understand your journey and your lived experiences and also create a path forward - a path you truly LOVE. A life that is aligned with who you are and your beautiful empathetic and intuitive qualities. By clearing away the stories and beliefs that have led us so astray, we create space to come home to inner peace and find more meaning in life itself.
This can be your reality too!
1:1 Counseling
In our sessions together, you’ll feel supported and heard through every step of the way. I have an all-in approach to therapy that allows me to be an active participant in the session. With grace, gentleness and kindness, we’ll begin to bring light to your experiences and begin the process of healing so you can feel empowered, intuitive and connected to yourself.
Sessions are $200 for a 50 minute therapy session
To begin, please book a FREE 15 minute call here to ensure we’re a good fit
Therapist Consulting
For fellow therapists who want to show up more authentically with their clients and are tired of being the mechanical therapist who neither gives or receives during sessions. Gain the confidence you need to be a top-class therapist and find your passion in the work again. In this session, we will come up with ways that will help you improve how you show up each week in sessions.
60 minutes
Investment: $250
Alignment Coaching
For people who aren’t inspired by the traditional therapy model but instead want coaching, accountability and support taking action. Alignment coaching helps you develop a lifestyle in alignment with what you desire and a path forward that actually feels good and inspiring.
60 minutes
Investment: $250
FAQs
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No, I am an out of network provider however I do accept HSA and FSA accounts
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Absolutely!
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Many people find the best benefit seeing a therapist weekly. This allows us to grow our relationship together and really get the root of your experiences and the life you’d like to create moving forward
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I’m so excited to be of help. Please book a free 15 minute call with me by clicking the blue button at the top of the page. This will allow us to connect and help me understand how I can serve you. I look forward to meeting you soon
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Yes!